Infrared sauna – infrared barrel
Temperature
40 – 45°C
Humidity
dry
Duration
20 – 30 minutes
The warmth from the heat tiling gives a deep warming of the skin and its tissue stratums. Through circulation this warming streams into the whole body. The muscle warming leads to a higher heart frequency. This furthers the whole metabolism and causes intensive skin cleaning and purging. The better blood circulation activates the self-healing of the body, solves muscle tensions and mitigates irritations of joints.
- Infrared barrel
- warming of the skin
- Furthers metabolism